Holding on and Letting go
Posted by Intuition Girl
Throughout my tenure as an intuitive life coach, I have encountered numerous clients who have difficulties letting go of the heavy baggage that tends to hinder their progress; and more importantly, their overall happiness in life. Sometimes, it is easier to hold onto what we are used to experiencing in our lives. We grow complacent in believing that the emotions we are lugging around with us…bitterness, regret, anger, resentment, fear… are a natural aspect of our living. We begin to think that without these emotions, we would not be who we are; therefore, we painstakingly latch onto these feelings to keep our spirit fired up. That is the misconception, however. As long as we are holding onto these emotions (that do not serve our purpose), we are extinguishing our proverbial fire within our spirits. We are unintentionally draining our life-force and creating a black hole instead of a bright, shining flame.
You need a bright flame to attract all the positive things you want in life, and the only way to reignite that fire in your spirit, is to clear the space from all the empty and negative feelings that have become permanent place-holders in your life. When you think about it, do you really need to continue feeling angry or fearful? What purpose is it serving? Besides keeping you angry or scared, what are you personally getting out of these feelings? Do they improve your day-to-day life? Do they make you feel empowered? No. Each day that you hold onto these unforgiving emotions, is yet another day that you are stripping your own power away from you. In fact, you are giving away your personal empowerment to these feelings every time you succumb to them. It’s not worth it. Believe me — in the long run, you are better off forgiving yourself and letting go of all the past baggage you’ve been harboring in your life.
What’s in a word? Let’s begin with the word, “forgiveness“. To many, it means forgiving others for past mistakes or hurts. In truth, forgiveness begins with you. One cannot forgive another until he has forgiven himself first. It takes genuine effort and a big dose of humility to forgive others, but it takes an even stronger individual to look into the mirror and say: “I forgive you. I forgive you for all the anger you have had in your life. I forgive you for all the emptiness you have felt. I forgive you for all the regrets that you have had. I forgive you for not loving yourself enough.” That is a lot to say to yourself, but perhaps you have just one or two things you need to say to clear the air. A lot of times, the simple act of forgiving yourself aloud gives you the opening to releasing the emotional baggage in your life. Breathe. It’s okay.
Once you have opened the door to positivity and potentiality in your life by letting go of past hurts and regrets, your internal flame that ignites your spirit with the Universal flow of energy will begin to shine brighter and stronger. So much so, that suddenly you begin to feel alive again. You begin to feel empowered and ready to take on the world each and every day with a renewed sense of passion and vigor. Your spirit does not want to have its life-force extinguished. It is begging you to stop holding onto the animosity and sorrow… stop holding onto the disappointments and worry… stop holding onto the fear. It is time to let go …just let it go. Breathe. Look into the mirror right now and tell yourself: “I forgive you.” There. Doesn’t that already feel better? Can’t you begin to feel the emotional baggage from your past being released from your spirit? It has been a heavy load to carry, hasn’t it? Now is the time for you to let it go. Let it all go.
I would love to work with you and help you to clear the space for a new and improved you. Together, we can meet your life challenges with the right intuitive ingredients to create the success and happiness your heart desires. Drop me a line today and let me help you reignite your life force with the passion and greatness that you deserve!
Until we speak again, I am
Joan Marie, Your Intuition Girl
This coming February, invest in yourself and give yourself the gift of a professional education to Follow your Inner Compass, a five-month interactive mastery program with Certified Master Intuitive, Joan Marie Whelan! If you feel that a program like this will serve you to advance your goals, please click on the following link and learn more about it: http://www.joanmariewhelan.com/innercompass/
I will also be offering a free teleclass on January 11, 2010 to discuss this forthcoming program. Register Here! I would love to meet with you!
Holding on and Letting Go
By Joan Marie Whelan
Copyright – All Rights Reserved
Learn more about Psychic Medium Joan Marie Whelan – Intuition Counselor and Intuition Coaching Specialist
Are you the Perfect Gift to You?
Posted by Intuition Girl
As the holidays are rapidly approaching, many of you may procrastinate until the last minute to buy that special someone the perfect “gift”. But when you think about how much you worry and torment yourself throughout the shopping season, do you ever stop to think about the gift that you are going to give yourself? It is not selfish to want to give yourself something special. For some of you, that may just include the gift of time, the gift of inner peace, the gift of relaxation, the gift of love, or the gift of forgiveness.
To give yourself a piece of you that has been dying to break out of its shell is a wondrous thing. It is liberating, satisfying and most rewarding. It is also one of the most difficult things to do when you are set in your old patterns and behaviors. It is easy to stay on the same old path because you have grown complacent and comfortable in the way you deal with your daily life.
I ask you “Are you the perfect gift to you?” YES, you are! In fact, when you stop and really reflect on what your true heart’s desires are, you begin to understand what you have been missing from your life: the little pieces of you that have been bottled up, packaged away in the recesses of your heart and mind. When you release the anger, the guilt, the sorrow, the shame, the indiscretions, the transgressions, the turmoil…all of it — you are letting go and freeing yourself to the possibilities that have been waiting for you but that have also been hidden from you all this time. You see, when you do not take enough time for yourself, and when you do not give a little bit back to yourself, you are depriving yourself from the potentiality that is often all around you.
Again I ask, “Are you the perfect gift to you?” You bet your bottom dollar you are! Beyond the façade of family, friends, work, and leisure, there is a creative genius inside you. That clever individual has all the right answers and all the right solutions to most of your situations. Do you know who that creative genius is? That’s right, it is your Authentic Soul…the true “you”: the intelligent, talented, amazing person who really just wants you to be true to yourself.
You have the whole world inside you and you have boxed it away for weeks, months, years, maybe even decades. Possibly this year, you will become the perfect gift to you. Perhaps this year, you will find the joy and peace you have been seeking all along. Because this holiday season, when you release that majestic world inside of you, you begin to see and experience the Universe with a new set of eyes.
Until we speak again,
I am, Joan Marie, your Intuition Girl
Learn more about Certified Master Intuitive Joan Marie Whelan – Intuition Counseling and Intuition Coaching Specialist
PS – If you are going to be in or around Newport Beach, CA on December 14, check out my live Medium Event
Forgiveness and Healing go Hand in Hand
Posted by Intuition Girl
SPECIAL NOTICE FROM JOAN MARIE
DUE TO POPULAR DEMAND …
WE will be hosting another Forgiveness Program for 4-Weeks in July on Tuesday Nights
For those of you who couldn’t join us before, this is your opportunity to do so now.
“God, Our Universal Source is reaching out to all of us and asking us to willingly release the poisonous emotions that paralyze us.” – Joan Marie Whelan
Yes, the emotions that hold us in bondage and chains are often the most toxic and lethal to our overall wellness. Are you ready to make a useful change in your life? If you are, then for what are you waiting?
It is an inside job that we must all take to task and to heart. It is not as difficult as it may seem. At first, you may be thinking, “Why do I have to learn to forgive? I have done nothing wrong. It is everyone else who has hurt me in the past. Not me.” But in fact, it is you — who have been holding onto these sad and regretful emotions that have been barring you from advancing in your life. It is you, who must choose to live in emotional freedom or live in emotional bondage.
So many of us have been hurt or abused at one time or another, either by our own hand or because of someone else. Anyone who has become a victim and that includes survivors of childhood abuse, political or military imprisonment, crime, relationships or self- abuse due to various addictions must go within and clearly decide their fate…for it is ultimately our decision that will strengthen us and bring forth our healing or it will destroy us and cause our demise.
Are you choosing to remain a victim – of the small child who lost her father; the individual who was accosted years ago; the man who is still fighting the war within; the widow who lost her spouse… how much longer are you willing to hold onto your emotional wounds of the past?
It is an inside job and I want you to know that you have the mental and intuitive capacity to change your frame of mind, body and spirit – right down to your internal DNA! You have the ability to transform your thinking and your lifestyle for more positive, more productive, and more useful outcomes for you. You, brilliant you, are the master of your life and your destiny. Once you understand that you have the courage and power to forgive, you will receive a blessing: a sense of inner peace that is priceless.
That is why I am offering for the second time this 4-Week Program that will:
- alter your life
- bring about an awakening
- open the door to new opportunities
- give you practical tools to use for the rest of your life
- revolutionize your life from the inside out
- Give you downloadable audio of each class to re-listen to upon need
After all, it is an inside job – let me help you help yourself; and together, we can begin the transition from victim to victor!
Forgiveness is an internal process. It is not about forgetting a negative event or emotion
It is freeing—it frees one from the grip of another. If we cannot let go of our strong desire for revenge or obsession, we will never experience true healing
This program is reasonably priced and intended to give you a quick jump-start on your healing process
Classes are scheduled for every Tuesday Evening in July 6PM Pacific Time and 9 PM EST
I’m going to share my gifts and incredible life-altering program! 
Don’t let another life-transforming opportunity pass you by! Isn’t your release from shame—blame or guilt worth it?
Sign up now for your opportunity to work with me! Learn more at http://www.itisaninsidejob.com now!
You can’t take it with you
Posted by Intuition Girl
Recently, a friend of mine attended a funeral of a not-so-distant and humble relative. Like most funerals, the occasion was somber. An older but kindly preacher who personally knew the deceased presided over the reading of the eulogy. As he spoke with a long, southern drawl, he discussed the life of the late beloved. In the midst of his tributary, he stopped and took a lengthy breath. He then told the multitude of mourners how fondly so many had spoken of the departed. In fact, every individual who had been touched by this person talked about what a “good man” he was. But then the preacher said something else…something unexpected. He looked around the parish and as he did, he relayed another important message about the man. He talked about how this individual had throughout his life been repeatedly taken advantage of by friends and family; but each and every time, this same individual would turn right back around and help those same folks regardless of what she or he had done to him. I asked my friend if this was in fact the case, and she conceded that it was the truth. Imagine that!
How many of us journey through life holding onto grudges for the wrongs that people have done to us? How many of us live day-to-day, licking our emotional wounds? For every moment we spend harping on those past hurts and negative feelings, we are one step closer to the demise of our own life force; as some call Chi. 
We could all stand to learn a lesson from the departed man in this piece. Here was an individual, humble beyond all means – a man who continually gave and gave until he could give no more. And in the end, he left a legacy that not many can call their own. His legacy was one of forgiveness, compassion and honor. Because he honored those around him, he had enough compassion to share his worldly possessions and yet time and time again, forgave them for their transgressions, their lack of return and even their lack of respect. In this individual’s life, he did not allow others’ lack to rule his emotions. In addition, he did not allow his own lack of material belongings control his own state of mind or his life.
Many of us have wealth beyond wealth but we do not see it. How so? Because we have not learned to let go of the past, we have enabled our negative state of consciousness to rule our vision, our emotions, and sadly, every waking moment of our lives. Our regrets, sorrows, anger, resentment, fear, animosity, and other feelings of lack start to creep into our life force. Before we know it, we have salt pouring into an open wound day in and day out. And every time we harp on those negative emotions, we are destroying a little bit more of our life force – that energetic core of our being, our quintessential purpose for living.
From this moment on, I want you to reflect on your life and where you are right now. Are you still mad at an old beau? Still beating yourself up for the job you lost? No matter what it is you are dealing with at the present moment, it cannot be more powerful than your life force and your willingness to let go of the past. Forgive your significant other. Forgive yourself. Now. Do not hesitate. Do not look back. Forgiveness is essentially giving back to yourself. When you give back to yourself, you are rebuilding your life force and reinventing the world that you see around you with inspiration, passion and motivation. Stop crumbling in the agony of defeat and begin living in the moment of vitality!
Don’t forget to check out my upcoming 5-Week Program on the topic of “Forgivenesss.” During those 5 weeks, we will be tackling many of the thoughts, beliefs and inner turmoil that we often experience while we are feeling hurt, angry or simply blocked against any one or any thing that will helps us heal and flow. I invite you to take a look at the site that will go into greater detail this 5-Week Program on Forgiveness. www.ItIsAnInsideJob.com
Until we speak again, I am
Joan Marie, Intuition Girl
Learn more about Certified Master Intuitive Joan Marie Whelan — Intuitive Counseling and Intuition Coaching Specialist
Forgiveness: Expanding your Prospects
Posted by Intuition Girl
Renowned Dutch botanist, Paul Boese once said, “Forgiveness does not change the past, but it does enlarge the future.” Let’s reflect on that statement for just a moment. Imagine if every time Edison or Franklin had gotten negative results and they simply gave up. Nope, not going to do it … no, they did not – thankfully. Without their willingness to forgive themselves for their miscalculations and follies, we would not have much of the technology that we have today.
In order to expand our prospects and to reveal our true destinies, we have to look beyond our emotional hurts, beyond our misgivings, and beyond the pain that we have inflicted upon ourselves throughout the years. Life is a journey and a constant experiment. The more we experience life, the more we begin to grasp the solidity of the Universal flow of energy. This is where self-forgiveness enables us to truly identify with our authentic self and our higher potentiality. When Boese talked about forgiveness, he was quite right in his summation. We cannot change our past, but we can alter the course of our future. And the first way to do that is to offer forgiveness not only to those who have brought pain upon us, but in forgiving ourselves for the pain that we have inflicted upon ourselves. Holding onto extra emotional baggage simply weighs us down; delaying and impeding us from moving forward.
Onto what are you still clinging? Why do you continue to punish yourself with negative feelings of animosity, vengefulness, jealousy, regret, sorrow or resentment? Imagine a stream flowing gently along and right when it is supposed to reach a waterfall, there is a dam blocking the way. Suddenly, the stream backs up and begins to flood the banks. That is what happens when we do not forgive ourselves. We build an emotional dam that does not allow us to move freely and in forward motion. Before too long, we flood ourselves with raw emotions that take over our lives and our lifestyles. Our unforgiving emotions have begun to control our every thought, word and action. This stops us from broadening our future and our horizons.
From this moment on, I want you to free the dam of your emotions so you can expand your prospects. If a flower can open its petals and reveal its inner beauty, then you too, can free your mind and your heart to the inner beauty that you possess. Forgive yourself first so you can reap the opportunities that lie ahead of you now.
I am offering a 5-Week Program on the topic of “Forgivenesss.” During those 5 weeks, we will be tackling many of the thoughts, beliefs and inner turmoil that we often experience while we are feeling hurt, angry or simply blocked against any one or any thing that will helps us heal and flow. I invite you to take a look at the site that will go into greater detail this 5-Week Program on Forgiveness. www.ItIsAnInsideJob.com
Many blessings to you on your journey,
Joan Marie, Intuition Girl
Learn more about Certified Master Intuitive Joan Marie Whelan — Intuitive Counseling and Intuition Coaching Specialist
